TF10 7BE, Newport, Telford And Wrekin, England, United Kingdom

07737769548

Rebecca Garratt

Rebecca Garratt: hypnotherapy & NLP, Reiki, Aromatherapy Massage & Bars

reiki sessions

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What happens in a session

Reiki is a light touch treatment on the head, body and energy field to bring about balance and improve emotional, mental, & spiritual well-being


Sessions start with a therapeutic meditation to help you relax into the session and work on desired outcomes.  This can be to simply relax , release stress or unwanted feelings,   cut ties to the past and much, much more.  There is a list of meditations to choose from- see below.  


These meditations usually take 20 minutes which is followed by the beautiful Reiki energy to balance your body's energy system. 

Combine Therapies

Can combine with Aromatherapy Massage or Hypnotherapy & NLP

Session Duration

Sessions are 1.5 hours long

Cost of a Reiki Session

£50

Additional information on reiki

What is Reiki

Reiki  (ray-key) is an ancient Japanese therapy that is known for deep relaxation, stress reduction, anxiety relief, pain management & natural healing as well as many other benefits.  Most feel great peace and experience deep inner calm.

Reiki works on the energy system like acupuncture.  Although Reiki provides the body with energy to balance & clear the energy system.

Life force energy (Ki) flows through the body and causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki activates the body’s healing ability and works on a physical, mental, spiritual and emotional level. This therapy is safe and gentle.


Benefits

  • Boosts the  body's natural healing process
  • Develops  emotional, mental, and spiritual well-being
  •  Induces deep relaxation
  • Helps people cope with difficulties
  • Reduces pain & tension in the muscles
  • Release mental and emotional stress
  • Improves sleep


The treatment is the equivalent of around 4 hrs sleep and the benefits can continue some time after the treatment. 


What do Reiki Treatments Feel Like?

Each person experiences Reiki differently depending on their individual needs at the time.

Clients may or may not feel sensations during a Reiki treatment. Benefits reported by recipients include:

  • deep relaxation promoting a calm and peaceful sense of well being on all levels.
  • some people feel sensations of heat, tingling, or experience seeing colours.
  • whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.
  • some people may fall asleep.

There is no right or wrong way.



What People Say After a Treatment

According to the University of Minnesota, patients who have undergone a Reiki session typically say:


  • "I feel very refreshed and seem to be thinking more clearly."
  • "I think I fell asleep."
  • "I can't believe how hot your hands got!"
  • "I feel more relaxed than even after a massage!"
  • "I can't believe how hot your hands got!"
  • "intensely relaxing."


Contra-indications
There are no known contra-indications for Reiki. It is a non-intrusive treatment that can be delivered in a variety of settings and requires no special equipment. Although, please let Rebecca know if you have any mental health illnesses apart from depression and anxiety, before the treatment as you will need to gain consent from your GP.


Widely Used In Healthcare

Reiki is being used in various settings including private practice, complementary therapy centres, GP surgeries, hospitals, hospices, cancer support groups, post operative recovery, drug rehabilitation, prisons, HIV/aid centres and in the care of the elderly.


My treatment room is accessible from Shifnal,  Shrewsbury, Telford, Wolverhampton. 


Reiki Sessions With Rebecca

Sessions include a therapeutic meditation which you can choose from below or I can select for you.  If you would like to go a little deeper then you are welcome to chose a Reiki/ hypnotherapy combination.


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Reiki sessions with therapeutic meditation or Hypnotherapy

Spiritual and health sections below

spiritual connection sessions

health & weight - Session Descriptions

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